Wednesday, July 28, 2010

WALKED THE TRAIL WITH MY FRIEND IN HAND

Just completed a walk only on the bike/hike trail where I live.  I called my friend who lives in Carmel, CA to let her know my new cell phone number.  We plan on meeting in June Lake this Fall when I go down to my ranch to pick up some other things from my ranch and visit a few friends.

For the record:  I went 4.53 miles in an hour and 20 minutes, I took 9,582 steps, 9,451 aerobic steps, lost or should I say burned 360 calories.

No comments: