BIKE TRIP FROM TAHOE CITY TO SQUAW VALLEY

Distance Traveled:  15.2
Max. Speed:  21.8
Avg. Speed:  9.5
Time:  1 Hr. 37 Mins.
Calories Burned:  443.5
Fat Calories Burned:  28.4

As you can see, my speed and duration, although we did stop quite frequently, has improved.